A pivotal condition to ‘Know Thyself’ is
WAKING UP TO WHO YOU REALLY ARE.
This involves a constant state of SELF-AWARENESS.
Self-awareness is a specialist area which has been studied by many people including a leading research psychologist Dr. Tasha Eurich who stated that: “Self-awareness underpins nearly every other skill. If you’re self-aware, you can GROW, IMPROVE, LEARN, AND GET BETTER. If you’re not, you usually plateau and end up stuck.”
In other words, remain at the caterpillar stage.
A startling fact, according to Dr. Eurich’s research is that 95% of people think they are self-aware, but only 10–15% of people really are.
The unfortunate thing is that those who have the least self-knowledge are often the least aware of it and need it the most.
The good news! Research concludes that self-awareness [and self-knowledge] is an ‘infinitely learnable skill’ according to Dr. Eurich.
But Piero Ferrucci a psychotherapist and a philosopher also warned: "Awareness by itself is not enough: it must be joined by mastery [of the ‘Self’].”
“We need gradually to develop a steering ability to keep ourselves from slipping mechanically into this or that sub-personality.”
This is exactly what we address with our proprietary BUTTERFLY EFFECT approach.